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for Innovation & Development
In this 90 minute Masterclass we will explore Emotional Discovery, looking at the internal framework and structure of emotional management, triggers and response. Rather than seeing Stress as an issue needing resolution, we shift the perspective to see stress as a guidance to bringing about a return of balance, wellbeing and calmness of mind.
We will explore deeper into the concepts of Inner Frameworks and Emotional Architecture. This workshop teaches how to work with negative elements of the mind, emotions and environment and transition to a more balanced perspective. Working from weakness, acknowledgement of fears and acceptance of actuality.
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